SOUND HEALING SESSIONS

Five Ways to Receive Sound

Gentle, immersive sessions for every visitor — no experience needed. Come as you are and let the sound do the work.

From daily group journeys to private, personal healing

Each experience is offered with the same intention — to hold a peaceful space where sound, vibration, and presence support your own natural process.

Donation base | Sun to fri | 9:45 AM – 10:30 AM

1.Morning Sound Meditation Journey

Our morning session is designed to gently prepare the mind and body for the day through meditation, mantra, and the healing vibrations of traditional Himalayan singing bowls.

The session begins with a few moments of seated meditation, allowing you to settle into the present moment and become aware of your breath. We then practice simple universal mantra chanting along with selected chakra mantras. These ancient sounds help calm the mind, create inner balance, and prepare us to receive the healing vibrations of the instruments.

After the chanting, participants are invited to lie down comfortably in Śavāsana (Corpse Pose) while the sound healing begins. Using traditional handmade Himalayan singing bowls and gongs, the healer creates a peaceful sound journey filled with gentle vibrations and harmonious frequencies

This session is suitable for everyone, whether you are completely new to meditation or have an established practice. There is no need for previous experience—simply come with an open mind and allow yourself to relax.

Our intention is not to make you meditate perfectly, but to offer a peaceful space where you can slow down, reconnect with yourself, and begin your day with clarity and presence.

Donation base | Sun to fri | 4:30 PM – 5:15 PM

2.Evening Sound Bath Journey

Our evening session is a deeply relaxing group sound bath designed to help you unwind, release stress, and reconnect with yourself after a busy day.

During the session, participants lie down comfortably in Śavāsana (Corpse Pose) while the healing sounds of traditional handmade Himalayan singing bowls and gongs create a peaceful journey of vibration and stillness.

Unlike the morning session, the evening sound bath also includes gentle vibration on selected chakra points. As this is a group session, each participant receives a brief experience of the direct vibrations. We like to describe it as an introduction—a chance to feel how the bowls resonate with the body and energy centers

Many participants discover through this experience that the vibration of the bowls is very different from simply listening to their sound. It offers a unique opportunity to experience the instruments both through hearing and gentle physical resonance.

For those who wish to explore this work more deeply, we also offer a private Chakra Balancing Therapy with Vibration Massage. In a private session, the healer is able to spend more time with each chakra, providing a personalized experience based on your individual needs.

The evening sound bath allows you to experience this beautiful practice in a group setting and can also help you decide whether you would like to continue with a one-to-one healing session.

Whether you join once or return regularly, we welcome you to simply relax, receive, and enjoy the healing vibrations in a calm and supportive space.

1:1 Private | by appointment | 60 min

3.Chakra Balancing Therapy with Vibration Massage

Our Chakra Balancing Therapy with Vibration Massage is a private one-to-one healing session designed to support deep relaxation, energetic balance, and inner awareness through the traditional use of Himalayan singing bowls.

Unlike a group session, this experience is completely personalized. It allows the healer to work gently with each of the seven chakras, using sound, vibration, and mindful presence.

The session begins with you lying comfortably in Śavāsana (Corpse Pose). Before we begin, we invite you to simply relax, trust the process, and allow yourself to receive. Healing is a shared journey, and creating a sense of trust between the participant and the healer is an important part of the experience.

Our approach is inspired by traditional Vedic philosophy, where sound is understood not only as a source of relaxation but also as a tool to support the body’s natural balance and awareness. While many people know singing bowls as instruments for relaxation, we also use them to work gently with the body’s energy centers, or chakras.

Every experience is unique.

Some people enter a deeply relaxed state within minutes. Others remain quietly aware throughout the session. Some notice emotions or memories arising, while others simply experience a profound sense of stillness and peace. There is no “right” way to experience sound healing—every person receives what they need in their own way.

The session begins by calming the mind through the soothing sounds of the bowls. Once the body has settled, we work carefully with each of the seven chakras using sound and vibration.

To complete the experience, we offer a gentle 5-minute vibration massage on the back using Himalayan singing bowls. This is one of the most loved parts of the session, especially by trekkers and travelers who have spent long days exploring Nepal. The deep vibrations help release physical tension and leave many participants feeling lighter, grounded, and refreshed.

Whether you are seeking relaxation, balance, or simply a quiet moment to reconnect with yourself, this session offers a peaceful and personal space to experience the healing tradition of Himalayan singing bowls.

1:1 Private | by appointment | 30 min

4.Vibration Massage with Warm Water Therapy

Our Vibration Massage with Warm Water Therapy is a unique one-to-one experience developed through years of daily practice with Himalayan singing bowls.

During the session, traditional handmade singing bowls are gently placed on different areas of the body and played to allow their natural vibrations to travel deeply through the muscles and tissues.

Unlike simply listening to the sound, this therapy allows you to feel the vibration directly within your body, creating a profound sense of relaxation and inner awareness.

Through years of experience, we have developed our own approach, working primarily along the back body. Many participants naturally experience the vibrations most strongly around the spine and the body’s energy centers, making this technique deeply grounding and restorative.

To enhance the experience, we also incorporate Warm Water Therapy. A carefully prepared bowl containing warm water is gently placed on the body while being played with great care. The combination of warmth and vibration creates a soothing sensation that helps release physical tension and invites the body into a deeper state of relaxation.

This therapy is especially appreciated by trekkers, travelers, and anyone carrying stress or muscular fatigue, but it is equally suitable for anyone wishing to experience the healing qualities of Himalayan singing bowls in a more personal and immersive way.

Every person experiences the session differently. Some describe a feeling of warmth flowing through the body, some experience deep stillness, while others simply enjoy the unique sensation of vibration gently resonating through them.

Our intention is not only to help the body relax, but also to create a peaceful space where sound, vibration, and warmth come together in harmony.

Group Private | by appointment | 75 min

time Available 11:00 AM – 4:00 PM , 6:00 PM – 8:00 PM

5.Sacred Sound Journey

Our Sacred Sound Journey is an intimate private group experience designed for families, friends, retreat groups, yoga communities, and anyone wishing to experience the healing power of Himalayan singing bowls in a deeper and more personal way.

Unlike our daily donation-based sessions, this experience allows us to work more closely with each participant. Because the group size is kept small, we are able to offer individual attention while maintaining the shared energy of the group.

The journey begins with guided relaxation, followed by the soothing sounds of traditional handmade Himalayan singing bowls and sacred gongs, creating a peaceful space for stillness, awareness, and inner connection.

A Complete Chakra Experience

One of the unique aspects of this private journey is that we work with all seven chakras.

For groups of up to eight participants, each person receives gentle vibration on every chakra point using Himalayan singing bowls. This allows participants to experience the vibrations directly on the body, creating a much deeper and more personalized experience than is possible during our daily donation-based sessions.

Many guests tell us that feeling the vibration on the body is completely different from simply hearing the sound. It becomes a deeper connection between sound, vibration, and self-awareness.

The Sacred Gong Experience

The journey concludes with a powerful individual gong experience.

Each participant is invited to stand in front of our handcrafted Bhairav Gong and experience its deep resonance.

In the Hindu tradition, Bhairav symbolizes courage, protection, and the transformation of fear. Although his appearance is fierce, his deeper teaching is about helping us face our fears with strength and awareness.

Many participants describe this final part of the journey as one of the most memorable moments of the session. Some experience deep peace, some feel emotional release, and others simply enjoy the powerful resonance of the gong. Every journey is unique, and we welcome each experience with compassion and respect

Suitable For

Families and friends
Private groups
Yoga retreats
Corporate wellness groups
Travelers seeking a deeper sound healing experience

Why choose the Sacred Sound Journey?

Private experience exclusively for your group.
Complete chakra vibration for each participant (up to 8 people).
Individual Bhairav Gong experience.
More time, deeper connection, and personalized attention.
Ideal for those wishing to experience Himalayan sound healing beyond a regular group session.

NOT SURE WHERE TO BEGIN?

Which Session Is Right for You?

GROUP · MORNING

Morning Meditation

Seated meditation + Mantra + Sound

Ideal for starting the day

GROUP · EVENING

Evening Sound Bath

Deep relaxation + Sound + Brief Chakra Vibration

Ideal for relaxing in the evening

PRIVATE · 1-TO-1

Chakra Balancing

Personalized healing with vibration or warm massage + Chakra Vibration

Ideal for a deeper individual experience

From Our Heart to Yours

“We do not believe healing can be forced or rushed. Every person carries a different story, and every healing journey unfolds in its own time. Our role is simply to hold a safe and compassionate space where sound, vibration, and presence can support your natural process.”